Individual Counselling

Individual psychotherapy allows clients to have one-to-one interactions with a licensed therapist. As a client, you will have the opportunity to explore your emotions, thoughts, and behaviours in a confidential, safe, and non-judgmental environment. At Rooted Growth Psychotherapy, individual counselling is offered for a wide variety of issues, including but not exclusively:

Anxiety
Depression
Stress Management
Men’s Issues
Coping with Anger
Emotional Difficulties
Life Transitions
Grief and Loss
Life Coaching
Peer Relationships
Confidence and Self-Esteem

Costs for Services

INITIAL ASSESSMENT – $135

During this first 50-minute appointment, paperwork will be reviewed, and an informal assessment will be conducted to identify the presenting concerns and to establish goals.

INDIVIDUAL COUNSELLING – $135

Typical individual sessions are 50 minutes in length, with the content and structure varying depending on the needs of the client.

Contact

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